pro­duce preparation

  • Bright & Tangy

    Tart and tangy, with an under­ly­ing sweet­ness, win­ter grape­fruit offer bright­ness to the cold days of Jan­u­ary.

    This juicy piece of cit­rus shines by pro­mot­ing good nutri­tion while deliv­er­ing a zippy taste.

    Orig­i­nally known as “the for­bid­den fruit”, grape­fruit made its way to the United States in the early 1800’s via the Span­ish and French set­tlers who brought seeds to Florida.

    From there, Span­ish mis­sion­ar­ies are cred­ited for bring­ing grape­fruit west to Texas, Ari­zona and Cal­i­for­nia.

    Although avail­able year-​round, they are in sea­son and at their best from win­ter through early spring.
  • Call Me “Honey“

    The National Mango Board has launched a new mar­ket­ing cam­paign, renam­ing the Ataulfo mango vari­ety to Honey mango.

    Over the years, the Ataulfo name has been repeat­edly reported as hard to pro­nounce for United States con­sumers, retail­ers and food­ser­vice users.

    They’ve had a bit of an “iden­tity cri­sis” with other names attached to them as well. Cham­pagne, yel­low, young, baby and Adolfo are all name tags placed on this beloved sweet piece of fruit.

    Dif­fi­culty with the name has cre­ated some missed edu­ca­tional oppor­tu­ni­ties for this pop­u­lar Mex­i­can cul­ti­var.

    A main dif­fi­culty in the name has been a bar­rier to pur­chas­ing for those U.S. mango lovers con­fused about the mango. Using Honey mango is a consumer-​friendly way to improve the honey mango aware­ness and purchases.
  • Figs


    David John III dif­fer­en­ti­ates figs: Brown Turkey, Kadota, Tiger Striped.


  • Fresh Turmeric


    Turmeric: what it is, health ben­e­fits, prepa­ra­tion, usage.
  • Good Stuff

    Nearly any­thing stuffed will con­vince us that there is a cel­e­bra­tion in the mak­ing.

    That could mean an easy week­night din­ner party if the vehi­cle used for stuff­ing is a por­to­bello mush­room.

    In North­ern Italy, this over­sized mush­room is called “cap­pel­lone” which means “big hat”. It makes sense as the shape resem­bles a large cap or top­per (just right for stuff­ing).

    To be clear, once a cri­m­ini mush­room reaches between four to six inches in diam­e­ter, it is offi­cially called a por­to­bello or porta­bella. Yes, they are one in the same vari­ety, with a dif­fer­ent matu­rity level dic­tat­ing its name.

    A porta­bello is rec­og­nized by it’s open, flat sur­face (cap). Because it’s left to grow larger, the gills are fully exposed. This means that some of the mushroom’s mois­ture has evap­o­rated. The reduced mois­ture con­cen­trates and enriches the fla­vor and cre­ates a dense, meaty texture.
  • Ital­ian Prune Plums


    David John III explains how to choose, ripen, use and enjoy this sea­sonal treat!


  • Jack­fruit


    Find out what Jack­fruit is, how to eat it, and what it tastes like. Try some­thing new!
  • Lovely Plums

    The rich hues of sum­mer plums lend them­selves to brightly col­ored desserts, jams, com­potes and other juicy sweet/​tart experiences.

    Deep pur­ples, vibrant reds, glow­ing ambers to yel­lows and vivid greens are the jew­eled “dru­pes” (stone fruits) worth wait­ing for.

    Plums are clas­si­fied into six gen­eral cat­e­gories — Japan­ese, Amer­i­can, Dam­son, Orna­men­tal, Wild and European/​Garden — whose size, shape and col­ors vary.

    Their rain­bow of vari­eties has come to include some fam­ily cousins that go by the name of plu­ots, plum­cots and apriums.
  • MVP’s

    Avail­able in a wide range of options– fresh, frozen and dehy­drated forms, spuds are a go to ingre­di­ent when it’s time to innovate.

    From side dishes to center-​of-​the-​plate, they hold their own no mat­ter how they are featured.

    Pota­toes remain one of America’s most pop­u­lar and beloved vegetables.

    The case for most valu­able player is backed up by solid nutri­tion and ample ver­sa­til­ity. Pota­toes play an impor­tant role in a bal­anced, healthy diet.
  • New CA Pota­toes


    Learn about New Pota­toes and how to use them.
  • Run­ner Beans (Mann’s Ten­der­bite Beans)


    These long, ten­der beans are a vari­ety called run­ner beans. Mann’s Pack­ing is re-​introducing them to the US as Ten­der­bites beans.


  • Soup Plus Sand­wich

    A mid-​winter slump begs for more choices in the week night meal rota­tion. Soup and sand­wich riffs take some pres­sure off any­one respon­si­ble for putting food on the table.

    Afford­able and sat­is­fy­ing, a grilled cheese sand­wich and tomato soup combo are pretty hard to beat.

    Their warmth and com­fort goes past those Campbell’s Soup com­mer­cials. Think of other nat­ural pair­ings and get into the spirit of a lunch or din­ner that don’t require much home­work.

    Explore cream of cel­ery, French onion, Thai aspara­gus, veg­etable, potato — leek and mine­strone soup pro­files. A vast cat­a­log of recipes are avail­able to assist.

    Spicy ver­sions of tor­tilla, Mul­li­gatawny and pho take us to great exotic tastes from around the world. Chile pep­pers, curry, lentils, gin­ger root, mush­rooms and gar­lic make for excep­tional soup starters.
  • Team Car­rot

    Brus­sels sprouts and cau­li­flower have enjoyed the recent lime­light with chefs and home cooks.

    The hum­ble car­rot is wor­thy of some kitchen love and atten­tion.

    Car­rots are at their sweet­est in spring, when their bright col­ors and del­i­cate fla­vors shine.

    They are ten­der enough to enjoy raw in sal­ads and yet hearty enough for roast­ing, pick­ling, mash­ing and purees. Soups and stews are made bet­ter when car­rots take the stage.

    Juic­ing car­rots, alone or with other fruits and veg­eta­bles, is a game chang­ing spring rit­ual for those look­ing for a sea­sonal cleanse or detox. Their inher­ent, earthy sweet­ness bal­ances other flavors.
  • Vidalia Onions; Cac­tus Leaves


    David John dis­cusses how Vidalia onions dif­fer from other onions; how to pre­pare and enjoy cac­tus leaves.